Suncoast  Personal Training & Pilates Studio

34080 U.S. Hwy 19 North 

 Palm Harbor, Florida 34684

727-772-6772

 Personal training client says "I'VE LOST 86 LBS. AND 6 DRESS SIZES.........."

 

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 Personal Training

Ready for a change in your training?  Ready for a change in your body?  Suncoast personal trainers Pilates training techniques can DRAMATICALLY change the shape of your body!

Suncoast Personal Training & Pilates studio, a fully equipped Pilates center in Palm Harbor provides one-on-one, duo and group personal training sessions with experienced, Certified Personal Trainers and Certified Pilates Instructors in Pilates equipment training,  Personal Fitness Training, Post Rehab Conditioning and Sports Specific Training (including Pilates for Golfers & Tennis).  For those with weight loss goals, Suncoast also offers nutritional counseling with a registered dietitian. 

Call 727-772-6772 or email today for a consultation or to schedule a one time reduced fee introductory session or to get started on a personal training program tailored to your needs and goals.  Our trainers work with clients of all ages and fitness levels, from beginning exerciser to professional athlete.  Suncoast has experienced and highly trained personal trainers / instructors, one of whom will fit YOU!

Suncoast Pilates and Personal Training offers tailored fitness programs for just about
anyone having or needing -
  • Weight Loss Requirements
  • Body Sculpting and Toning
  • Sports Specific Conditioning
  • Athletic Training
  • Core Conditioning
  • Diabetes
  • Arthritis / Fibromyalgia

Please note: if weight loss is your goal, it is HIGHLY recommended that you see our Registered Dietitian for a complete meal plan or join a program such as Weight Watchers.  Additional fee applies.

 Testimonials.............................

"IN ONE YEAR I'VE LOST 86 LBS. AND
6 DRESS SIZES. MY CHOLESTEROL DROPPED
WITHIN NORMAL RANGE AND MY BLOOD
PRESSURE IS DOWN."

- - - - - - - - - - - - - - - - - - - - - - -

"IN THE PAST 6 MONTHS, THE EXERCISE
PROGRAM HAS GIVEN ME GREATER
STRENGTH AND FLEXIBILITY WHICH HAS
HELPED ME WITH MY GOLF GAME."

- - - - - - - - - - - - - - - - - - - - - - -

"I HAVE HAD TO HAVE ALL MY CLOTHES TAILORED AND TAKEN IN AS I HAVE LOST SO MANY INCHES"

 

          

* 10 Reasons to Train *
  1. Avoid Muscle Loss
  2. Avoid Metabolic Rate Reduction
  3. Increase Muscle Mass
  4. Increase Metabolic Rate
  5. Reduce Body Fat
  6. Increase Bone Mineral Density
  7. Improve Glucose Metabolism
  8. Reduce Low Back Pain
  9. Reduce Stress
  10. Improved Blood Lipid Levels

Suncoast Pilates and Personal Training Studio
34080 U.S. Hwy 19 North
Palm Harbor, Florida 34684
Phone: (727) 772-6772

E-Mail: Pilates@SuncoastPilates.com

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